Your certified guide to

Mindful nutrition
as a way of life

work with khalilah

MNT (MedicaL nUTRITION tHERAPY

Evidence-based nutrition care tailored to your unique health needs — from diabetes to pregnancy and beyond — delivered with compassion, clarity, and whole-body support.

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Online GROUP AND INDIVIDUAL CLASSES

Interactive, accessible classes that blend nutrition education with real-life tools — helping you feel informed, empowered, and supported whether you’re learning in community or one-on-one.

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Live Events

Inspiring, wellness-focused gatherings designed to connect, educate, and empower — whether it's a workshop, retreat, meditation or real-talk panel, you’ll leave feeling seen, supported, and nourished.

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Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

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medical nutrition therapy

Creating a plan that works for you

Whether you're managing a chronic condition or seeking preventative care, MNT offers personalized, evidence-based nutrition strategies rooted in compassion, clinical insight, and your lived experience. Now accepting physician referrals for eligible patients.


Recipes